Apex Running Co

Online Coaching

Our online coaching offers personalized training plans and flexible support through digital tools. Receive customized workouts, expert feedback, and ongoing guidance to help you reach your running goals from anywhere. Enjoy the convenience of virtual check-ins, performance tracking, and access to educational resources tailored to your needs.

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Running improves cardiovascular health by strengthening the heart, increasing lung capacity, and enhancing overall circulation, which can reduce the risk of heart disease and stroke.

Running Plans

Anything from 5K and on

$49.00

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Description

Choose from our personalized training plans for 5K, 10K, Half Marathon, and Marathon to achieve your running goals.

“With their customized training plan, I not only completed my first half marathon but exceeded my goal by finishing 10 minutes faster than I ever imagined. The expert guidance and support were invaluable in keeping me motivated and on track every step of the way!” – Sarah M.

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