Apex Running Co

Forrest Hamilton is a dedicated and experienced runner who has been passionate about the sport for over a decade. Currently serving on active duty in the Navy, Forrest balances his commitment to his country with his love for running, demonstrating remarkable discipline and dedication in both arenas.

Forrest is a certified VDOT Distance Running Coach, a credential that underscores his expertise in developing personalized training programs designed to enhance performance and reduce injury risks. His deep understanding of running dynamics is further complemented by his certification as a NASM Personal Trainer, allowing him to integrate strength training and conditioning into his coaching for a holistic approach to athlete development.

With ten years of running experience, Forrest has honed his skills and knowledge, enabling him to guide runners of all levels towards achieving their goals. Whether you’re training for your first 5K or aiming to set a new personal record in a marathon, Forrest’s tailored coaching approach ensures you receive the support and guidance needed to succeed.

At Apex Running Co., Forrest’s dual focus on endurance and strength training helps runners build a solid foundation, improve their form, and reach their peak performance. His military background instills a unique perspective on discipline and resilience, qualities that he imparts to his clients, inspiring them to run strong, achieve more, and inspire others.